Restart Your Fitness Without The Intimidation
Small Group Coaching In Glasgow For People who've fallen out of routine and want to feel strong, confident and supported again
Google Reviews
“At RS Fitness, we specialise in helping people who’ve fallen out of routine, feel tired, unfit, and uncomfortable in their body, rebuild their fitness and confidence step by step. No intimidation. No egos. Just coaching and a community that cares"
What's Holding You Back
Why Choose Us
Real Results
We focus on building lasting fitness, confidence, and energy – not quick fixes or fads. Every session is designed to get you closer to your goals.
Fit Your Busy Life
Flexible session times, efficient workouts, and coaching that works around your schedule – so staying fit never feels like another stress.
Community Driven
No egos. No intimidation. Just a supportive, welcoming environment where you feel seen, encouraged, and part of something bigger.
1000+ Happy Clients
Will You Be One Of Our Success Stories?
We Help People Rebuild Their Fitness, Strength, And Confidence. Without Judgement, Intimidation, Or Gym Anxiety.
1000+ Happy Clients
Are You Sick Of Not Making Any Progress And Losing Motivation?
If you are ready to transform your body click the button below, enter your details and one of our coaches will be in touch to arrange a discovery call to see if you’re a good fit for our programme.
Google Reviews
Contact Us
Address
18 Eagle Street, Glasgow, G4 9XA
Terms and Conditions
Privacy Policy
Code of Conduct
Opening Hours
Monday to Friday
7am - 11am / 4pm - 8pm
Saturday
8.30am - 1.30pm
Sunday – CLOSED
Phone Number:
07725988144
Frequently Asked Questions
Q: Where is your gym?
RS FITNESS GYM 18 Eagle Street, Glasgow, G4 9XA
Q: Is there parking available?
Yes, we have loads of FREE parking on-site.
Q: Are the session times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
Q: Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
Q: How much is it?
The Investment is from £25 to £45 per week for Small Group Personal Training. If you're not sure come and try a free taster session, but we only offer 5 of these per month.
Q: What's included?
Q: What's included? You get group PT, nutrition support, personal coaching, and body scans.
Q: Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
Q: When can I start?
Once you've completed a discovery call and completed your intro session and get started right away.
