



No! This programme is built for specifically for beginners. No experience needed its set at your level as our sessions are small group. Just show up and we'll show you the rest.
Not at all. Our Hyrox sessions are designed to build your cardio base from scratch, even if running isn't your thing yet.
You get access to Squad PT strength sessions, Hyrox Engine cardio work, and the 4-week Hyrox Foundations course that walks you through every movement.
Book a discovery call and we'll walk you through the options we'll make sure it fits your goals and budget before you commit to anything.
You pick the slots that suit your schedule each week.

That's the goal. The programme builds you up step by step so your first race feels achievable, not overwhelming.
That's exactly who this is for. Everyone starts somewhere and our coaches will work with your current fitness level, not against it.

1000+ Happy Clients...Will You Be Next?

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18 Eagle Street, Glasgow, G4 9XA
