Will You Be Our Next Success...
Vicky joined our 6 week stronger you programme and has never looked back she's now been a member over 18 months. She loves have structure and training in a small group. She loves the community and supportive enviroment.
Fiona joined our 6 week stronger you programme and has recently been discharged from physio, she had an on going hip problem that would wake her during the night, she's now strengthened the hip to the same level as the good side.
Natasha Joined the 6 Week Stronger You Programme. She had been training at another gym and had not lost 1 pound, 12 months later she's lost 4 stone, and just completed her first hyrox.
Pauline calls joining the best decision she's made. She wanted to get stronger and stay active as she got older, and now she trains in a small group where the coaches know exactly what she's working on. Proof that it's never too late to start.
Will You Be Next ?
Cristiano had been in and out of big commercial gyms and never stuck at it. "It's not like your classic gym" is how he puts it. Coached sessions, a plan to follow and people who notice when you're not there.
Rupa is getting her best results so far. Fitter, stronger and healthier than when she started, and she's finally training with structure instead of guessing what to do.
Rifat came looking for a gym where she'd actually be pushed. She describes the motivation here as phenomenal, and it's what gets her through the door on the days she doesn't fancy it.
Jenny was nervous about gyms before she came to us. What she loves most is meeting different people who are kind and non judgemental. Nobody here cares where you're starting from.
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Robert is 52 years old and has been on and off trying to lose weight. He's now when from19.5 stone to 15 stone in 9 months...He got focused and started training for Hyrox, he just needed a goal that wasen't weight loss.
Ashley was worried about being uncomfortable and safe in a gym but was put at ease with her first session and has now been with us over 18 months.
Lee started with RS Fitness as she really wanted to try Hyrox. She had trained before but never had any structure or confidence in her fitness. She's never trained as consistently as she has the last few years since joining RS Fitness.
Nicola always did train but she never knew much about how to do strength and cardio. she's fitter than ever and is loving her Hyrox journey. She Enjoys having structure and community and having a place where she can really improve all her statsion's.
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Shirley always leaves feeling great and can't wait for the next session. She wanted to be fit and strong for the long run, and now training is the part of her week she protects.
Joseph trained on his own for years and it never lasted. Having a team and a community to encourage each other is what changed it for him, and he hasn't looked back.
Ashley says it feels like you're part of a community, she enjoys training more and wants to come more often. That's the difference between a gym membership and being coached.
Kirstie was worried about walking into a gym for the first time. Everyone was immediately friendly and welcoming, and within a few sessions she felt like a regular.
