Never Trained In A While?
You're in the right place.
At RS Fitness, we specialise in helping real people not athletes build strength, confidence, and consistency from the ground up. Whether you're brand new, starting over, or nervous to step into a gym, we’ve built a space that’s designed just for you. No egos. No pressure. Just progress.
What Makes RS Fitness Different
Most gyms assume you already know what you’re doing. We don’t.
Everything here is designed to build your confidence, no matter your starting point:
✅ Small group sessions – so you’re never lost in a crowd
✅ Simple, effective movements – with clear coaching every step of the way
✅ Progress at your pace – not someone else’s
We don’t just train you. We coach, support, and guide you to feel stronger, fitter, and more confident – all in an environment where you’ll never feel judged or out of place.
Feature & Benefits
What is RS Fitness like?
People hear the word ‘gym,’ and often think of some gigantic sweat box, with a tonne of fancy high-tech machines, that’s not us....If anything, we are a supportive and results based fitness community
Expert Coaching
Every session is coach led, so you will never be left in the gym on your own, not knowing what to do, this ensures quality movement, resulting in less injuries and increased calorie burn.
Community & Support
Yes, we want to support people getting fitter, stronger and healthier, but we also want to have fun. During the time you will become a member of a tight knit group who are always striving to be better, whilst having a laugh along the way
Our Goal For You
Our main aim is to give our members the tools, guidance and motivation to achieve their fitness goals, so they not only save themselves the stress of going it alone, but that they get the results they want
1000+ Happy Clients
Will You Be Our Next Transformation?
If you are ready to transform your body click the button below, enter your details and one of our coaches will be in touch to arrange a discovery call to see if you are a good fit for our programme.
1000+ Happy Clients
Are You Sick Of Not Making Any Progress And Losing Motivation?
If you are ready to transform your body click the button below, enter your details and one of our coaches will be in touch to arrange a discovery call to see if you’re a good fit for our programme.
Become The Best Version Of You!
Click the button above to get started
1000+ Happy Clients...Will You Be Next?
Contact Us
Address
18 Eagle Street, Glasgow, G4 9XA
Terms and Conditions
Privacy Policy
Code of Conduct
Opening Hours
Monday to Friday
7am - 11am / 4pm - 8pm
Saturday
8.30am - 1.30pm
Sunday – CLOSED
Phone Number:
07886238229
