SERVICES

At RS Fitness we have created a non-intimidating and encouraging community of members and coaches that will make your training experience enjoyable and will support you to achieve long-lasting health and fitness results.

Personal Training

Personal Training at RS Fitness provides you with with an equal amount of focus as personal training but provides the added benefits of training in a group of like minded individuals all looking to get the best out of themselves.

Our Small Group training is results driven making sure you get the most out of your time at RS Fitness following our tried and tested programming.

Our experienced coaches are passionate about
marrying the science of training with the art of coaching to make your training experience at PPT an enjoyable and un-intimidating experience. You will also be surrounded by the ‘best fitness community in Glasgow’ to support you, motivate you and have a laugh to turn exercise from a chore into something you enjoy doing and look forward to.

Small Group Training

RS Fitness offers 4 session types: SGPT, Sweat, Boxing and Super Saturday. This gives our group clients the option to follow programmed training sessions or go to sessions that will always provide an element of variation.

Being a member at RS Fitness gives you the benefit of being able to follow our tried and tested training programmes with the added benefit of being surrounded by a group of supportive, motivating, like minded individuals that makes RS Fitness the ‘best fitness community in Glasgow’.

Our coaches are passionate about making RS Fitness a un-intimidating, fun and results driven training environment to make sure our clients get the very most out of their time at RS Fitness.

Why RS Fitness Will Get You In The Best Shape Of Your Life

Support & Guidance

Every member is on their own fitness journey, we tailor each session around their individual needs.

Cost effective

Delivering our personal training in small groups makes it much more cost effective while still allowing the coach to give each member personal attention.

Results

Consistent and personalised support and guidance will help you achieve better and faster results over training alone.

1000+ Happy Clients

Will You Be Our Next Transformation?

If you are ready to transform your body click the button below, enter your details and one of our coaches will be in touch to arrange a discovery call to see if you are a good fit for our programme.

How It Works

Simply click the button below and enter your details and one of our coaches will be in touch

Step 1

Get In Touch

Click the button and fill in your details.

Step 2

Book A Discovery Call

One of our coaches will be in touch arrange a Discovery Call.

Step 3

Secure You Place

Book place and visit us for your intro session.

Step 4

Begin

Begin your programme and start getting results.

1000+ Happy Clients

Are You Sick Of Not Making Any Progress And Losing Motivation?

If you are ready to transform your body click the button below, enter your details and one of our coaches will be in touch to arrange a discovery call to see if you’re a good fit for our programme.