About RS Fitness
We’re The Gym For People Who Don’t Like Gyms
At RS Fitness, we’re different. We know traditional gyms can feel intimidating, judgemental, and unwelcoming – especially if you’re feeling unfit, out of routine, or lacking confidence.
That’s why we created a place where everyone feels comfortable, supported, and part of a genuine community.
Our Mission is simple:
✅ To help everyday people feel fit, strong, and confident
✅ To create an environment with no egos, no intimidation – just real coaching and support
✅ To make fitness accessible, achievable, and enjoyable for people who thought gyms “weren’t for them”
Who We Help
✅ People who feel tired, unfit, and out of routine
✅ People who used to train but haven’t in a long time
✅ People who want to feel comfortable in their clothes again
✅ People who hate traditional gyms but still want to get results
What Makes Us Different
✅ Real Coaching, Not Just Memberships
We don’t just give you access to a gym. We guide, support, and coach you every step of the way to make sure you get the results you want.
✅ Confidence Before Performance
We focus on building your confidence first – because when you feel confident, fitness becomes easier and more enjoyable.
✅ Community Driven
We’re a gym where everyone knows your name. No intimidation. Just encouragement, laughs, and people who genuinely care about your progress.
✅ Scotland’s Only HYROX Beginners Gym
We make HYROX training accessible to normal people, not just elite athletes – with sessions that build technique, fitness, and confidence step by step.
"Biggest Change For Me Was My Confidence And I Lost 15Kgs In 6 Months"
Click play to listen to RS Fitness member Natasha talk about how our 6 Week Beginners Programme has had an impact on her life
Our Promise To You
When you walk through our doors, you’ll never feel judged or out of place. You’ll find coaches who care about you, members who support you, and a programme that fits around your busy life.
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Contact Us
Address
18 Eagle Street, Glasgow, G4 9XA
Terms and Conditions
Privacy Policy
Code of Conduct
Opening Hours
Monday to Friday
7am - 11am / 4pm - 8pm
Saturday
8.30am - 1.30pm
Sunday – CLOSED
Phone Number:
07725988144
Ready To Get Started?
If you want to feel stronger, fitter, and more confident – without feeling intimidated – we’re here to help.
Book Your Free Consultation Today
