About RS Fitness

We’re The Gym For People Who Don’t Like Gyms

At RS Fitness, we’re different. We know traditional gyms can feel intimidating, judgemental, and unwelcoming – especially if you’re feeling unfit, out of routine, or lacking confidence.

That’s why we created a place where everyone feels comfortable, supported, and part of a genuine community.

Our Mission is simple:

✅ To help everyday people feel fit, strong, and confident


✅ To create an environment with no egos, no intimidation – just real coaching and support


✅ To make fitness accessible, achievable, and enjoyable for people who thought gyms “weren’t for them”

Who We Help

✅ People who feel tired, unfit, and out of routine
✅ People who used to train but haven’t in a long time
✅ People who want to feel comfortable in their clothes again
✅ People who hate traditional gyms but still want to get results

What Makes Us Different

Real Coaching, Not Just Memberships
We don’t just give you access to a gym. We guide, support, and coach you every step of the way to make sure you get the results you want.

Confidence Before Performance
We focus on building your confidence first – because when you feel confident, fitness becomes easier and more enjoyable.

Community Driven
We’re a gym where everyone knows your name. No intimidation. Just encouragement, laughs, and people who genuinely care about your progress.

Scotland’s Only HYROX Beginners Gym
We make HYROX training accessible to normal people, not just elite athletes – with sessions that build technique, fitness, and confidence step by step.

"Biggest Change For Me Was My Confidence And I Lost 15Kgs In 6 Months"

Click play to listen to RS Fitness member Natasha talk about how our 6 Week Beginners Programme has had an impact on her life

Our Promise To You

When you walk through our doors, you’ll never feel judged or out of place. You’ll find coaches who care about you, members who support you, and a programme that fits around your busy life.

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Contact Us

Address

18 Eagle Street, Glasgow, G4 9XA

Terms and Conditions

Terms and Conditions

Privacy Policy

Privacy Policy

Code of Conduct

Code of Conduct

Opening Hours

Monday to Friday

7am - 11am / 4pm - 8pm

Saturday

8.30am - 1.30pm

Sunday – CLOSED

Phone Number:

07725988144

18 Eagle St, Glasgow G4 9XA, UK

Ready To Get Started?

If you want to feel stronger, fitter, and more confident – without feeling intimidated – we’re here to help.

Book Your Free Consultation Today

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